Improve Memory with Memory Pegs
The main reason memory pegs are included in the silva method basic lecture series is to give you practice using your mental screen involving visualization and imagination. Usually people can recall something they have seen more easily than a description they have heard.
When programming for something , it is important to use mental pictures so intelligence with mind can function most efficiently Rememver that visualization is different from seeing. Because it is a function of your brain instead of eyes. "An act or power of forming a mental image of something not present to the senses or not previously known or experienced"
Once something is impressed on your brain cells, the information stays there.
You could say, "it slips my mind , but i can recall it in a moment" this statement is much more beneficial than, "I can't remember"
So use 'Visualization, Imagination and Association'